Daily Dose of Kindness,
Tailored to You
Because women deserve selfless kindness every day to build and maintain their self-esteem and confidence to thrive in a world designed without them in mind.
The platform is available in French, German and English
Register to the waiting list
Why Vivi?
Women's life is full of expectations: to do more, achieve more, and adapt more. Women have fought for rights, only to find themselves burdened with even more duties: to perform, to please, to push through with a grateful smile.
Social norms pressure us into lifestyles that often work against our health and wellbeing, all in the name of impossible standards.
The result? Self-doubt, exhaustion, and a quiet voice telling us we're never enough.
Vivi is here to change that. Every day, we send you a personalised message of kindness and self-care, adapted to your mood, needs and chosen themes.
No guilt. No pressure. Just the reminder that you are enough, exactly as you are.
How It Works
Sign Up in 2 Minutes
Tell us what you wish your self care to be: your cycle, your mood, your workload, your preferred themes, and when you'd like to receive your messages.
Receive Your Daily Touch of Kindness
At your chosen time, Vivi delivers a short, kind and personalised message.
Shape Your Experience
Give feedback on the messages to shape the recommendations. The more you interact, the more personalised and supportive Vivi becomes.
What You'll Get
Personalised Kindness, Every Day
Vivi adapts to your needs, on the subject that matters most to you. It delivers support that actually fits your life.
Cycle-Informed Support
Your hormonal phases affect your energy, mood and needs. Vivi understands that and adjusts its messages accordingly:
Rest and replenish.
Energy and new beginnings.
Confidence and connection.
Slow down and listen to your body.
You can connect to your cycle tracking app or feed your information manually — but it's not essential.
Themes to Choose From
Pick the topics that matter most to you:
Physical Activity
Movement that fits the day, not punishing fitness goals.
Nutrition
Simple, kind cues for fuelling well, never about restriction.
Task Management
Plan work around your energy — tips that match your phase.
Sexual Well-being
Body literacy and confidence, shame-free and matter-of-fact.
Self-care
Permission and prompts to rest, recharge and protect her energy.
Kindness
Anti-guilt, science-backed self-talk to quiet the inner critic.
Discover
A mix of all topics, delivered according to your cycle, or not.
Is Vivi for You?
Does this sound like you? Vivi can help you…
“I often feel overwhelmed by my emotions all the way through my cycle.”
→ Receive messages that normalise what you're feeling.
“I feel guilty for taking time for myself.”
→ Remember that rest is productive.
“I want to understand my body better but don't know where to start.”
→ Learn to listen to your needs, trust yourself.
“I'm always pushing myself, but I end up exhausted.”
→ Adapt your energy without forcing it.
Why It Works
Science shows that practising kindness and self-compassion improves self-esteem, emotional resilience, and reduces feelings of depression.
Vivi combines hormonal awareness with support to help you:
- Feel more in tune with your body and mind.
- Reduce guilt around rest and self-care.
- Build confidence in your own environment.
Who's Behind Vivi?
Vivi was created by There Is a Real Dynamic (TIARD) with input from experts and supporters in women's well-being, social behaviours and gender equality.
Our mission? To equip all women with the right information and support to build their agency with mental and sexual well-being, financial independence, rights and career strategy support.
We believe in:
No unnecessary data collection
Only what's needed to personalise your experience.
No shaming, ever
Just support, always.
Inclusivity
Vivi is for ALL women, regardless of age, origin, sexual preferences, religion or lifestyle.
Ready to Try Vivi?
Join the waiting list today and be one of the first to experience daily kindness, tailored to you.
P.S. The first 500 sign-ups will receive exclusive early access and a special surprise. Don't miss out!